Check out this delicious all day menu for under 1,600 calories! Ladies, better health doesn't have to taste bad, take a peek!
Chocolate Cherry Waffles
1 Tbsp chocolate almond butter
2 Van's 8 Whole Grains waffles
1 cup pitted fresh cherries
Spread chocolate almond butter on waffles and top with cherries.
TOTAL: 350 calories
Stir 1 tsp fresh chopped dill, 1 tsp olive oil, and black pepper to taste into 1/3 cup 2% Greek yogurt to make a tzatziki-inspired dip. Serve with 1 cup cucumber slices and 1 cup bell pepper slices.
TOTAL: 150 calories
Burger and Fries
1 Organic Sunshine Garden Herb burger
1/2 Food for Life sprouted whole-grain bun
2 leaves romaine lettuce
1 thick slice red tomato
2 tsp Dijon mustard
1 small sweet potato
1 tsp olive oil
Cook burger and serve open-faced on half a bun. Top with lettuce, tomato, and mustard. Cut sweet potato into wedges, coat with oil and seasonings to taste, and bake.
TOTAL: 490 calories
Bow Ties with Spring Vegetables
2 oz dry whole-grain farfalle pasta
2 tsp olive oil
1/2 cup artichoke hearts
1/4 cup sliced red onion
1/4 cup peas
1 Tbsp chopped fresh mint
Cook pasta as directed and toss with oil, vegetables, and mint. Season with salt and pepper to taste.
TOTAL: 370 calories
Indulge Without Bulge
To stay below 1,600:
Add: 1/2 cup Breyer's Natural Vanilla ice cream, drizzled with 1 tsp artisanal olive oil and sprinkled with sea salt (170 calories)
Subtract: One waffle from breakfast (85 calories), plus the bun from lunch (80 calories)
2 small oranges and 1/2 oz cashews
TOTAL: 200 calories